Meet Our Team

My life has been full of many experiences and opportunities - from a career in the corporate world to a journey in the health and wellness. As I make my way through each day, I do so with love, compassion, and kindness for all, while sharing what I have learned to help others make their way through all of life’s beauty and opportunity. We are all complex and unique beings and an approach to wellness and life must be similarly so. 

My journey into wellness began years ago. After an undergraduate degree in the arts, a graduate degree in business, and many years working in the corporate world, I thought to myself: I think I’ll take a psychology class. Next thing I knew, I had taken enough psychology classes to enroll in a graduate program in Counseling Psychology. After earning licensure as a Mental Health Counselor (LMHC), I felt a desire to learn more. This led me to yoga. After taking classes at a beautiful studio that showed me what yoga truly is (it’s not just about the asana/poses!), I wanted to go deeper into my studies, so I enrolled in a Yoga teacher training and found my way to a certification (RYT500). From there, the desire to learn and explore only grew - Yoga Therapy, Ayurveda, and Reiki. With each modality, my own wellness path evolved, and I discovered ways to help others uncover their own true self and wellness. It is clear to me that life is about learning, feeling, and evolving. I hope I never lose my desire to learn and my ability to show myself grace through the changes and challenges. What started as a desire to learn more about psychology is now a driving force in all aspects of my life and that brings me so much joy.

When I work with clients, I view myself as a collaborator. I am not an expert in any other person. What I offer you is an approach to exploration and learning about yourself that puts you on the path to your own healing. Sometimes we all just want someone to fix something – I totally get that! But one of the many things life has taught me is that actively participating in your own education and evolution, due to your own will and desire, is the way change truly happens and results in a long-lasting impact in our life. Empowerment in our own wellness - there is so much beauty in that and we all have the power and ability. Together we can discover what health and wellness looks like for you. There are many ways we can get there, and we can figure out what is best for you.

I have a bachelor’s degree from the Ohio State University, a master’s degree in business administration from Capital University in Ohio & a master’s degree in Counseling Psychology from Florida International University. I am a Licensed Mental Health Counselor (LMHC), a certified Yoga (RYT500) teacher, a certified Pilates teacher, Reiki Certified, and am finishing certifications in Yoga Therapy & Ayurveda.

My life is a blend of deep passions for education, counseling, and animals where every day is an opportunity to make a positive impact on individuals' lives, nurture the thirst for knowledge, and uncover tweaks that make all the difference.

I find immense joy in sharing knowledge and fostering a love for learning whether I'm in a classroom or working one-on-one with students. There's something incredibly fulfilling about guiding individuals through life's twists and turns, especially those with an additional challenge that could otherwise fall behind. Watching minds light up with understanding is incredibly rewarding. 

Animals? My heart swells with love for them! Including animals in sessions elevates the learning experience, especially with children. Animals contribute a profound sense of comfort, trust, and connection for everyone involved.

I'm an education enthusiast with a knack for making learning fun. I've worked in education from elementary schools to high schools for over 18 years in various roles. I enjoy creating effective educational experiences in both group and one-on-one settings. As a learning specialist, I've become skilled at optimizing students' executive functions, making their academic journeys more efficient.

As a counselor specializing in working with children and families, my professional journey has been a profoundly rewarding exploration of empathy, understanding, and growth. Guiding young minds through the intricate landscape of emotions and helping families navigate the complexities of their relationships has been at the core of my mission. I focus on tailoring learning and counseling experiences to meet each student's individual needs. Collaborating with families, I've strived to create a supportive environment where open communication and trust can flourish.

My educational journey began at the University of Miami, where I delved into the field of Psychology. Building upon this foundation, I pursued and achieved a master's degree in Counselor Education from Florida International University. I've honed my skills in Educational Therapy and am currently advancing towards becoming a certified Animal Assisted Therapy practitioner.